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Grilled Chicken and Broccoli with Creamy Garlic Sauce

Grilled Chicken and Broccoli with Creamy Garlic Sauce


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A delicious grilled chicken dish served with broccoli and a creamy garlic sauce.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat.
  2. Season chicken breasts with olive oil, salt, and pepper.
  3. Grill chicken for 6-7 minutes on each side until fully cooked.
  4. In a saucepan, heat olive oil over medium heat and sauté minced garlic until fragrant.
  5. Add heavy cream and bring to a simmer.
  6. Stir in Parmesan cheese until melted and smooth.
  7. Steam broccoli until tender, about 5 minutes.
  8. Serve grilled chicken topped with creamy garlic sauce and steamed broccoli.

Notes

  • For added flavor, marinate chicken in your favorite spices before grilling.
  • Use fresh garlic for the best taste.
  • Adjust the consistency of the sauce by adding more cream or cheese as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Grilled Chicken and Broccoli with Creamy Garlic Sauce