Description
A classic green bean casserole made with fresh beans for a healthier twist.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 1 can (10.5 oz) condensed cream of mushroom soup
- 1 cup milk
- 1 cup French fried onions
- 1 teaspoon soy sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large pot, bring water to a boil and blanch the green beans for about 5 minutes.
- Drain the green beans and set aside.
- In a mixing bowl, combine the cream of mushroom soup, milk, soy sauce, salt, and pepper.
- Stir in the blanched green beans and half of the French fried onions.
- Transfer the mixture to a baking dish.
- Bake for 25 minutes.
- Remove from oven and top with the remaining French fried onions.
- Bake for an additional 10 minutes until the onions are golden brown.
Notes
- For extra flavor, add garlic powder or onion powder to the mixture.
- You can substitute with frozen green beans if fresh ones are not available.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Green Bean Casserole With Fresh Beans, Green Bean Recipe, Vegetarian Casserole