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Greek Turkey Meatballs with Lemon Herb Rice

Greek Turkey Meatballs with Lemon Herb Rice


  • Author: Chef Bella
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful dish featuring turkey meatballs seasoned with herbs, served with lemon herb rice.


Ingredients

Scale
  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup rice
  • 2 cups chicken broth
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and pepper.
  3. Form the mixture into meatballs and place them on a baking sheet.
  4. Bake the meatballs for 20 minutes or until cooked through.
  5. In a pot, heat olive oil over medium heat.
  6. Add rice and stir for 2 minutes.
  7. Add chicken broth, lemon zest, and lemon juice to the pot.
  8. Bring to a boil, then reduce heat and cover, cooking for 15 minutes.
  9. Fluff the rice and serve with the meatballs.

Notes

  • Adjust seasoning as preferred.
  • Serve with a side of vegetables for added nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking and boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Greek Turkey Meatballs, Lemon Herb Rice, Turkey Meatballs Recipe