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Greek Orzo Salad with Lemon-Herb Dressing

Greek Orzo Salad with Lemon Herb Dressing


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Greek Orzo Salad with a zesty lemon herb dressing, perfect for summer picnics and light lunches.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • Salt and pepper to taste

Instructions

  1. Cook the orzo in a pot of salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
  2. Chop the cherry tomatoes, cucumber, red onion, and Kalamata olives, and place them in a large mixing bowl with the chopped parsley.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  4. Add the cooked orzo to the bowl with the vegetables, pour the dressing over, and toss gently to combine. Sprinkle the crumbled feta cheese on top and toss again.

Notes

  • Store in an airtight container in the refrigerator for up to three days.
  • For a gluten-free option, use gluten-free orzo.
  • For a vegan version, omit the feta cheese or use a plant-based alternative.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: Greek Orzo Salad, Lemon Herb Dressing, Summer Salad, Vegetarian Salad