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Greek Lettuce Salad

Greek Lettuce Salad


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and healthy Greek lettuce salad with vibrant flavors.


Ingredients

Scale
  • 1 head of romaine lettuce, chopped
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1 red onion, thinly sliced
  • 1 cup of feta cheese, crumbled
  • 1/2 cup of Kalamata olives
  • 1/4 cup of olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. Wash and chop the romaine lettuce.
  2. Dice the cucumber and tomatoes.
  3. Thinly slice the red onion.
  4. In a large bowl, combine the lettuce, cucumber, tomatoes, red onion, feta cheese, and olives.
  5. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  6. Pour the dressing over the salad and toss gently to combine.
  7. Serve immediately.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the amount of feta cheese and olives based on your preference.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: Greek Lettuce Salad, healthy salad, Greek cuisine, vegetarian salad