Description
Ginger Soy Cod is a flavorful and healthy dish that combines the delicate taste of cod with a zesty ginger soy marinade.
Ingredients
Scale
- 4 cod fillets
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 green onion, sliced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the soy sauce, ginger, honey, sesame oil, garlic, and rice vinegar.
- Place the cod fillets in a baking dish and pour the marinade over them.
- Let the cod marinate for 15-30 minutes.
- Season with salt and pepper.
- Bake for 12-15 minutes or until the cod is cooked through.
- Garnish with sliced green onion before serving.
Notes
- Serve with steamed rice or vegetables.
- Adjust the honey for sweetness based on your preference.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg
Keywords: Ginger Soy Cod, Cod Recipe, Healthy Fish Dish