Description
Garlic sautéed spinach with onions is a simple and healthy side dish.
Ingredients
Scale
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 onion, thinly sliced
- 8 cups fresh spinach
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced onions and sauté until they become translucent.
- Stir in minced garlic and cook for 1 minute.
- Add fresh spinach and cook until wilted.
- Season with salt and pepper.
- Serve warm.
Notes
- Adjust garlic amount according to your preference.
- Use fresh spinach for the best flavor.
- This dish pairs well with grilled meats.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Garlic Sauteed Spinach with Onions