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Garlic Parmesan Chicken Rotini

Garlic Parmesan Chicken Rotini


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A savory dish featuring tender chicken and rotini pasta tossed in a creamy garlic Parmesan sauce.


Ingredients

Scale
  • 2 cups rotini pasta
  • 1 pound chicken breast, diced
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the rotini pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the diced chicken and cook until browned, about 5-7 minutes.
  4. Add the minced garlic and cook for an additional minute.
  5. Stir in the heavy cream and bring to a simmer.
  6. Add the Parmesan cheese, stirring until melted and smooth.
  7. Combine the cooked rotini with the sauce, mixing well.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh parsley.

Notes

  • Substitute chicken with shrimp for a different protein.
  • Use whole wheat pasta for a healthier option.
  • Adjust garlic quantity based on preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Garlic Parmesan Chicken Rotini, pasta, chicken, Italian cuisine