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Garlic Chicken Wraps

Garlic Chicken Wraps


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Garlic Chicken Wraps are a flavorful and satisfying meal option that combines tender chicken with fresh vegetables and garlic sauce, all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cup lettuce, chopped
  • 1 cup tomatoes, diced
  • 1/2 cup cucumbers, sliced
  • 4 large tortillas
  • 1/4 cup ranch dressing

Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Add shredded chicken to the skillet and mix well with garlic.
  4. Warm the tortillas in another skillet or microwave.
  5. Spread ranch dressing on each tortilla.
  6. Layer lettuce, tomatoes, cucumbers, and garlic chicken on each tortilla.
  7. Wrap the tortillas tightly and cut in half.
  8. Serve immediately.

Notes

  • Feel free to add other vegetables like bell peppers or onions.
  • Adjust garlic amount based on your preference.
  • These wraps can be stored in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Garlic Chicken Wraps, Chicken Wraps, Healthy Wraps