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Garlic Cauliflower Mushroom Skillet

Garlic Cauliflower Mushroom Skillet


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious dish featuring garlic, cauliflower, and mushrooms cooked together in a skillet.


Ingredients

Scale
  • 2 cups cauliflower florets
  • 1 cup sliced mushrooms
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add cauliflower florets and cook for 5 minutes.
  4. Add sliced mushrooms and cook for another 5 minutes.
  5. Season with salt and pepper.
  6. Cook until vegetables are tender.
  7. Remove from heat and sprinkle with fresh parsley.

Notes

  • Adjust seasoning to your preference.
  • Serve hot as a side dish or vegetarian main.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Garlic Cauliflower Mushroom Skillet