Description
A simple and healthy dish featuring steamed broccoli tossed with garlic and olive oil.
Ingredients
Scale
- 1 pound broccoli, cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
Instructions
- Steam the broccoli florets until tender, about 5-7 minutes.
- In a skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the steamed broccoli to the skillet and toss to coat.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- Adjust garlic amount based on your preference.
- Can add lemon juice for extra flavor.
- Serve as a side dish or over rice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Garlic Broccoli, Healthy Side Dish, Broccoli Recipe