Description
A refreshing smoothie made with fresh carrots, oranges, and mangoes.
Ingredients
Scale
- 2 medium carrots, peeled and chopped
- 1 orange, peeled and segmented
- 1 ripe mango, peeled and diced
- 1 cup of coconut water
- 1 tablespoon of honey (optional)
Instructions
- Add the chopped carrots, orange segments, and diced mango to a blender.
- Pour in the coconut water.
- If desired, add honey for sweetness.
- Blend until smooth.
- Pour into glasses and serve immediately.
Notes
- Adjust sweetness to your liking.
- For a creamier texture, add a banana.
- Serve chilled for best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 25g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Fresh Carrot Orange Mango Smoothie