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French Onion Chicken and Rice

French Onion Chicken and Rice


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory dish combining tender chicken, caramelized onions, and rice, seasoned with herbs.


Ingredients

Scale
  • 2 cups cooked rice
  • 4 chicken breasts
  • 2 large onions, sliced
  • 2 cups beef broth
  • 1 cup shredded cheese
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onions and cook until caramelized.
  3. Season chicken breasts with salt, pepper, and thyme.
  4. Add chicken to the skillet and brown on both sides.
  5. Pour in beef broth and bring to a simmer.
  6. Cover and cook for 20 minutes or until chicken is cooked through.
  7. Stir in cooked rice and top with cheese.
  8. Cover until cheese is melted, about 5 minutes.

Notes

  • Use low-sodium broth for less salt.
  • Try adding mushrooms for extra flavor.
  • Can be made with brown rice for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: French Onion Chicken and Rice