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Freezer Breakfast Casserole


  • Author: Chef Bella
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

A hearty and convenient breakfast casserole that you can prepare in advance and freeze for quick morning meals.


Ingredients

Scale
  • 1 pound sausage
  • 12 large eggs
  • 2 cups milk
  • 4 cups diced bread
  • 2 cups shredded cheese
  • 1 cup chopped bell peppers
  • 1 cup chopped onions
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, cook the sausage over medium heat until browned. Drain excess fat.
  3. In a large bowl, whisk together eggs, milk, salt, and pepper.
  4. Add the cooked sausage, bread, cheese, bell peppers, and onions to the egg mixture. Stir to combine.
  5. Pour the mixture into a greased 9×13 inch baking dish.
  6. Bake for 30-35 minutes, or until the center is set and the top is golden.
  7. Let it cool, then cut into squares and freeze if desired.

Notes

  • Customize with your favorite vegetables or meats.
  • Thaw overnight in the refrigerator before reheating.
  • Reheat in the microwave or oven until heated through.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 200mg

Keywords: Freezer Breakfast Casserole, breakfast, casserole, freezer meal