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Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions

Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious pasta dish featuring farfalle, sautéed spinach, mushrooms, and sweet caramelized onions.


Ingredients

Scale
  • 8 oz farfalle pasta
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 medium onion, thinly sliced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Parmesan cheese, grated (optional)

Instructions

  1. Cook farfalle pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add sliced onions and cook until caramelized, about 10 minutes.
  4. Add sliced mushrooms and cook until tender, about 5 minutes.
  5. Add fresh spinach and cook until wilted, about 2 minutes.
  6. Combine cooked pasta with the vegetables in the skillet.
  7. Season with salt and pepper to taste.
  8. Serve with grated Parmesan cheese if desired.

Notes

  • Use whole wheat farfalle for a healthier option.
  • Add garlic for extra flavor.
  • This dish can be served warm or cold as a pasta salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Farfalle Pasta, Spinach, Mushrooms, Caramelized Onions, Vegetarian Pasta