Description
A colorful and nutritious Fall Fruit Salad made with fresh seasonal fruits, perfect for autumn gatherings and holiday parties.
Ingredients
Scale
- 2 medium apples, cored and thinly sliced
- 2 medium pears, cored and thinly sliced
- 1 cup pomegranate seeds
- 1/2 cup dried cranberries
- 1/2 cup walnuts, chopped
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons lemon juice
Instructions
- Wash the apples and pears thoroughly, core and thinly slice them, and place in a large mixing bowl.
- Cut the pomegranate in half and gently tap the back to release the seeds, then add to the bowl.
- Add the dried cranberries to the bowl and mix gently.
- Toast the chopped walnuts in a dry skillet over medium heat for about 5 minutes until fragrant, then let cool.
- In a small bowl, whisk together honey, ground cinnamon, and lemon juice.
- Pour the honey dressing over the fruit mixture and gently toss to coat.
- Sprinkle the toasted walnuts over the salad and give it a gentle toss.
- Transfer to a serving platter or bowl, arrange the apple and pear slices in a spiral pattern, and serve immediately or refrigerate for up to an hour.
Notes
- Store in an airtight container in the refrigerator for 2-3 days.
- Best served chilled.
- Can be prepared a few hours in advance.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 20g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Fall Fruit Salad, Autumn Salad, Healthy Salad, Fruit Recipe