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Easy Jalapeno Popper Cauliflower Casserole

Easy Jalapeno Popper Cauliflower Casserole


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious jalapeno popper cauliflower casserole that combines the flavors of jalapenos, cheese, and cauliflower for a tasty dish.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced jalapenos (fresh or pickled)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, steam the chopped cauliflower until tender, about 8-10 minutes.
  3. In a mixing bowl, combine cream cheese, cheddar cheese, jalapenos, mozzarella cheese, sour cream, garlic powder, onion powder, salt, and pepper.
  4. Add the steamed cauliflower to the cheese mixture and stir until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Bake in the preheated oven for 25-30 minutes until the cheese is bubbly and golden.
  7. Let cool for a few minutes before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator.
  • For extra spice, add more jalapenos.
  • Feel free to substitute different cheeses based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 50mg

Keywords: Easy Jalapeno Popper Cauliflower Casserole