Description
A simple and delicious one-pan meal featuring chicken, tzatziki sauce, and rice.
Ingredients
Scale
- 2 cups uncooked rice
- 1 lb chicken breast, cubed
- 1 cup tzatziki sauce
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, combine uncooked rice, chicken broth, garlic powder, onion powder, salt, and pepper.
- Add the cubed chicken on top of the rice mixture.
- Spread the tzatziki sauce evenly over the chicken.
- Top with cherry tomatoes and feta cheese.
- Cover the dish with foil and bake for 40 minutes.
- Remove the foil and bake for an additional 10-15 minutes until chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- Ensure chicken is fully cooked before serving.
- You can substitute brown rice for white rice, but adjust cooking time accordingly.
- Feel free to add vegetables of your choice.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Dump and Bake Chicken Tzatziki Rice, one-pan meal, easy chicken recipe, Mediterranean chicken