Description
A refreshing and healthy detox salad packed with nutrients.
Ingredients
Scale
- 2 cups kale, chopped
- 1 cup spinach, chopped
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1 avocado, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash and prepare all the vegetables.
- In a large bowl, combine kale, spinach, cucumber, cherry tomatoes, bell pepper, red onion, and avocado.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour the dressing over the salad and toss to combine.
- Season with salt and pepper to taste.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- Feel free to add other vegetables or nuts.
- This salad can be stored in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Detox Salad, Healthy Salad, Vegan Salad