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Cucumber Dill Yogurt Dip with Veggies

Cucumber Dill Yogurt Dip with Vegetables


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: Serves 4-6 1x
  • Diet: Vegetarian

Description

A refreshing and creamy cucumber dill yogurt dip perfect for summer gatherings and healthy snacking.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 medium cucumber, peeled and finely diced
  • 2 tablespoons fresh dill, chopped
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice, freshly squeezed
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • Assorted colorful vegetables (carrots, bell peppers, cherry tomatoes, etc.) for serving

Instructions

  1. Prepare the cucumber by peeling and finely dicing it, scooping out seeds if necessary.
  2. In a medium mixing bowl, combine Greek yogurt, diced cucumber, chopped dill, minced garlic, and lemon juice. Stir well.
  3. Season the dip with salt and black pepper, adjusting to taste.
  4. Cover and refrigerate for at least 30 minutes before serving.

Notes

  • For a dairy-free option, use coconut yogurt or almond yogurt.
  • If fresh dill is unavailable, dried dill can be used.
  • Consider adding garlic powder for extra flavor.
  • Swap lemon juice for lime juice for a different twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Cucumber, Dill, Yogurt, Dip, Vegetables, Appetizer, Healthy Snack