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Crunchy Thai Chickpea Salad

Crunchy Thai Chickpea Salad


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and crunchy salad packed with chickpeas and Thai flavors.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup shredded cabbage
  • 1 red bell pepper, diced
  • 1 carrot, grated
  • 1/4 cup cilantro, chopped
  • 1/4 cup green onions, sliced
  • 1/4 cup peanuts, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, cabbage, bell pepper, carrot, cilantro, and green onions.
  2. In a small bowl, whisk together lime juice, soy sauce, sesame oil, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Top with chopped peanuts.
  5. Serve immediately or chill for 30 minutes before serving.

Notes

  • For a spicier kick, add diced jalapeños.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Crunchy Thai Chickpea Salad, Thai salad, chickpea salad, healthy salad