Description
Crunchy Cinnamon Sugar Pumpkin Seeds are a delicious snack made from roasted pumpkin seeds coated with a sweet and spicy cinnamon sugar mixture.
Ingredients
Scale
- 2 cups pumpkin seeds
- 1/4 cup sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 tablespoons butter, melted
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together sugar, cinnamon, and salt.
- Add the pumpkin seeds to the bowl and drizzle with melted butter.
- Toss to coat the seeds evenly.
- Spread the seeds in a single layer on a baking sheet.
- Bake for 15-20 minutes, stirring occasionally, until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Adjust the sugar and cinnamon to your taste.
- Can be used as a salad topping or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Crunchy Cinnamon Sugar Pumpkin Seeds, pumpkin seeds, healthy snack, cinnamon sugar