Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crockpot Chipotle Pineapple Pot Roast Bowl

Crockpot Pineapple Chipotle Pot Roast Bowl


  • Author: Chef Bella
  • Total Time: 8 hours 20 minutes to 10 hours 20 minutes
  • Yield: 6-8 servings 1x
  • Diet: Gluten Free

Description

A delightful dish that combines sweet and spicy flavors with tender pot roast infused with pineapple and chipotle.


Ingredients

Scale
  • 2 to 3 pounds beef chuck roast
  • 1 can (7 ounces) chipotle peppers in adobo sauce
  • 1 cup fresh pineapple chunks
  • 4 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 cups beef broth
  • 1/4 cup brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil (for searing the meat)

Instructions

  1. Prepare the Ingredients: Chop the onion and mince the garlic. Drain the pineapple chunks, keeping the juice for later.
  2. Season the Roast: Rub the beef chuck roast with salt, black pepper, ground cumin, and smoked paprika.
  3. Sear the Meat: Heat olive oil in a large skillet over medium-high heat and sear the seasoned beef roast on all sides until browned.
  4. Combine in the Crockpot: Place the seared roast in the crockpot, add onion, garlic, pineapple chunks, and chipotle peppers, then pour beef broth and sprinkle brown sugar on top.
  5. Cook Low and Slow: Cover and cook on low for 8-10 hours or on high for 4-6 hours until the meat is tender.
  6. Shred the Meat: Remove the roast, shred it with forks, and return it to the crockpot to combine with the sauce.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm in the microwave or on the stove.
  • For freezing, place in a freezer-safe container for up to 3 months.
  • Prep Time: 20 minutes
  • Cook Time: 8-10 hours on low or 4-6 hours on high
  • Category: Main Course
  • Method: Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Crockpot, Pineapple, Chipotle, Pot Roast, Bowl, Recipe