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Crispy Chicken Parmesan Meatballs


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Crispy Chicken Parmesan Meatballs are a delightful twist on a classic favorite, combining juicy meatballs with a crispy exterior, perfect for any occasion.


Ingredients

  • Ground chicken – 1 lb (450 g)
  • Grated Parmesan cheese – 1 cup (100 g)
  • Breadcrumbs – 1 cup (100 g)
  • Garlic – 3 cloves, minced
  • Fresh basil – 1/4 cup, chopped
  • Egg – 1 large
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon
  • Marinara sauce – 1 cup (for serving)
  • Olive oil – 2 tablespoons (for frying)

Instructions

  1. In a large bowl, combine ground chicken, Parmesan cheese, breadcrumbs, eggs, minced garlic, salt, and pepper. Mix until well combined.
  2. Using your hands, shape the mixture into small meatballs, about the size of a golf ball. Place them on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over the meatballs. Bake in a preheated oven at 400°F (200°C) for 20-25 minutes, or until golden brown and cooked through.
  4. Once baked, heat olive oil in a skillet over medium heat. Transfer the meatballs to the skillet and fry for an additional 2-3 minutes on each side until they develop a crispy crust.
  5. Once cooked, serve the meatballs with warm marinara sauce. Garnish with fresh basil for an extra touch of flavor.

Notes

  • For gluten-free options, use gluten-free breadcrumbs.
  • To make it dairy-free, substitute nutritional yeast for Parmesan cheese.
  • Add chopped spinach or bell peppers for extra flavor and nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Crispy Chicken Parmesan Meatballs, Italian meatballs, chicken meatballs, comfort food