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Crispy Buffalo White Bean Tacos

Crispy Buffalo White Bean Tacos


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Buffalo White Bean Tacos are a flavorful and satisfying dish, combining the heat of buffalo sauce with creamy white beans.


Ingredients

Scale
  • 1 can white beans, drained and rinsed
  • 1/4 cup buffalo sauce
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup crumbled blue cheese
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix white beans with buffalo sauce and salt.
  3. Heat olive oil in a pan over medium heat.
  4. Warm the corn tortillas slightly in the pan.
  5. Fill each tortilla with the buffalo white bean mixture.
  6. Place filled tacos on a baking sheet and bake for 10 minutes until crispy.
  7. Top with shredded lettuce, diced tomatoes, and blue cheese before serving.

Notes

  • You can adjust the amount of buffalo sauce for more or less heat.
  • These tacos can be served with ranch dressing on the side.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 tacos
  • Calories: 300
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: Crispy Buffalo White Bean Tacos