Description
Crispy Baked Turkey Black Bean Tacos are a healthy and delicious meal option. They are packed with flavor and easy to make.
Ingredients
Scale
- 1 pound ground turkey
- 1 can black beans, rinsed and drained
- 1 teaspoon taco seasoning
- 12 corn tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1/2 cup sour cream
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet, cook the ground turkey over medium heat until browned.
- Add black beans and taco seasoning. Stir well.
- Heat tortillas in the oven for 1-2 minutes to make them pliable.
- Spoon turkey mixture into each tortilla and fold them.
- Place tacos seam-side down on a baking sheet.
- Bake for 10-12 minutes until crispy.
- Top with lettuce, tomatoes, cheese, and sour cream before serving.
Notes
- You can add avocado or salsa for extra flavor.
- Make sure to drain the black beans well to avoid soggy tacos.
- Use whole wheat tortillas for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Crispy Baked Turkey Black Bean Tacos, healthy tacos, baked tacos, turkey tacos, black bean tacos