Description
A delightful dish that combines rich flavors and creamy textures with tender chicken and vibrant broccoli in a garlic parmesan sauce.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat. Add the chicken and cook for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the broccoli florets. Sauté for about 3-4 minutes until they are bright green and tender. Remove the broccoli and set it aside with the chicken.
- In the same skillet, add minced garlic and cook for about 1 minute until fragrant. Pour in the heavy cream and bring it to a simmer. Stir in the grated Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
- Add the chicken and broccoli back into the skillet. Coat them in the creamy sauce and let everything simmer together for another 2-3 minutes.
Notes
- For a lighter version, use half-and-half instead of heavy cream.
- Swap broccoli for asparagus or spinach if desired.
- Use nutritional yeast for a dairy-free alternative to Parmesan.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- When reheating, warm gently on the stove over low heat to avoid separating the sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 150mg
Keywords: Creamy Garlic Parmesan Chicken, Broccoli, Chicken Recipe, Italian Cuisine