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Creamy Curried Butter Beans

Creamy Curried Butter Beans


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and flavorful dish featuring butter beans in a creamy curry sauce.


Ingredients

Scale
  • 2 cups butter beans
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Soak the butter beans overnight and drain.
  2. In a pot, sauté onions, garlic, and ginger until softened.
  3. Add curry powder and cumin, cooking for a minute.
  4. Stir in the soaked butter beans and coconut milk.
  5. Simmer until beans are tender, about 20-25 minutes.
  6. Season with salt and garnish with cilantro before serving.

Notes

  • Serve with rice or naan.
  • You can adjust the spice level to your preference.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Creamy Curried Butter Beans