Description
A simple and nutritious breakfast or snack option featuring creamy cottage cheese and ripe avocado on toasted bread.
Ingredients
Scale
- 1 ripe avocado
- 1 cup cottage cheese
- 2 slices whole grain bread
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
Instructions
- Toast the slices of whole grain bread until golden brown.
- In a bowl, mash the ripe avocado with a fork.
- Add cottage cheese to the mashed avocado and mix until combined.
- Spread the avocado and cottage cheese mixture on the toasted bread.
- Season with salt, pepper, and red pepper flakes if desired.
Notes
- Use any type of bread you prefer.
- Adjust seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting and Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Creamy Cottage Cheese Avocado Toast