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Creamy Chicken Salad Wrap

Creamy Chicken Salad Wrap


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious creamy chicken salad wrapped in a soft tortilla, perfect for lunch or a light dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1/4 cup celery, chopped
  • 1/4 cup red grapes, halved
  • 1/4 cup walnuts, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 4 large tortillas

Instructions

  1. In a large bowl, combine shredded chicken, mayonnaise, and Greek yogurt.
  2. Add chopped celery, grapes, walnuts, and lemon juice to the mixture.
  3. Season with salt and pepper, and mix well.
  4. Lay out tortillas and spoon the chicken salad mixture onto each one.
  5. Wrap the tortillas tightly around the filling.
  6. Slice in half and serve immediately or refrigerate until ready to eat.

Notes

  • Feel free to substitute chicken with turkey or tofu for a different protein.
  • Add your favorite vegetables for extra crunch.
  • This wrap can be made ahead of time for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing and wrapping
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: Creamy Chicken Salad Wrap