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Creamy Cajun Sausage Pasta

Creamy Cajun Sausage Pasta


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful dish that combines rich flavors with a creamy texture, featuring Cajun spices and smoked sausage.


Ingredients

Scale
  • 300 g penne pasta
  • 200 g smoked sausage, sliced
  • 250 ml heavy cream
  • 2 tablespoons Cajun seasoning
  • 1 cup bell peppers, diced (mix of red and green)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 50 g Parmesan cheese, grated
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Start by boiling a pot of salted water. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the sliced smoked sausage and cook until browned, about 5-7 minutes. Remove the sausage and set it aside.
  3. In the same skillet, add the chopped onion and sauté for 2-3 minutes until translucent. Add the minced garlic and diced bell peppers, cooking for an additional 3-4 minutes until the peppers are tender.
  4. Return the cooked sausage to the skillet with the vegetables. Sprinkle in the Cajun seasoning, stirring well to coat everything evenly.
  5. Pour in the heavy cream and bring the mixture to a gentle simmer. Allow it to cook for about 3-4 minutes, stirring occasionally, until the sauce thickens slightly.
  6. Add the cooked penne pasta to the skillet, tossing everything together until the pasta is well coated with the creamy sauce. Season with salt and pepper to taste.

Notes

  • For a dairy-free option, swap heavy cream for coconut milk.
  • For a lighter version, use half-and-half instead of heavy cream.
  • For a vegetarian dish, replace the sausage with plant-based sausage or mushrooms.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • When reheating, add a splash of chicken broth or cream to restore creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 80mg

Keywords: Creamy Cajun Sausage Pasta, Cajun Pasta, Sausage Pasta Recipe