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Cranberry Apple Quinoa Salad

Cranberry Apple Quinoa Salad


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious salad featuring quinoa, cranberries, and apples.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup diced apples
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 1/4 cup feta cheese (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a saucepan, combine quinoa and water; bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. Remove from heat and let it sit for 5 minutes.
  5. Fluff quinoa with a fork and let it cool.
  6. In a large bowl, combine cooled quinoa, apples, cranberries, walnuts, and feta cheese.
  7. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  8. Pour dressing over salad and toss to combine.
  9. Serve immediately or chill before serving.

Notes

  • This salad can be made a day ahead.
  • Store leftovers in the refrigerator for up to 3 days.
  • Feel free to substitute nuts or cheese as desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Cranberry Apple Quinoa Salad