Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cowboy Casserole

Cowboy Casserole


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A hearty dish with ground beef, corn, and cheese baked together.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 cup shredded cheddar cheese
  • 1 package tater tots
  • 1 onion, chopped
  • 1 packet taco seasoning

Instructions

  1. Preheat oven to 375°F.
  2. In a skillet, brown the ground beef and onion.
  3. Stir in corn, diced tomatoes, and taco seasoning.
  4. In a baking dish, layer the beef mixture.
  5. Top with tater tots and cheese.
  6. Bake for 30 minutes until golden brown.

Notes

  • Serve with a side salad.
  • Can substitute ground turkey for beef.
  • Adjust cheese quantity to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Cowboy Casserole, casserole recipes, ground beef recipes