Description
A refreshing and healthy dessert made with cottage cheese.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup fruit of your choice (berries, bananas, etc.)
Instructions
- Blend cottage cheese and milk until smooth.
- Add honey and vanilla extract, blend again.
- Stir in fruit.
- Pour mixture into a container and freeze for at least 4 hours.
- Scoop and serve.
Notes
- Use low-fat cottage cheese for a lighter option.
- Experiment with different fruits.
- For a creamier texture, mix in a small amount of yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Cottage Cheese Ice Cream