Description
A nutritious and filling toast topped with creamy cottage cheese and fresh avocado.
Ingredients
Scale
- 2 slices of whole grain bread
- 1/2 cup cottage cheese
- 1 ripe avocado
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
Instructions
- Toast the slices of bread until golden brown.
- In a bowl, mash the avocado with a fork.
- Spread the cottage cheese evenly on each slice of toast.
- Spread the mashed avocado on top of the cottage cheese.
- Season with salt, pepper, and red pepper flakes if desired.
- Serve immediately and enjoy.
Notes
- Use ripe avocados for the best flavor.
- This dish can be customized with additional toppings such as cherry tomatoes or radishes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting and Spreading
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Cottage Cheese Avocado Toast