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Cottage Cheese Alfredo

Cottage Cheese Alfredo


  • Author: Chef Bella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Cottage Cheese Alfredo is a creamy, rich sauce made with cottage cheese, perfect for pasta dishes.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup milk
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. Melt butter in a saucepan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. In a blender, combine cottage cheese, Parmesan cheese, milk, salt, and pepper.
  4. Blend until smooth.
  5. Pour the cottage cheese mixture into the saucepan with garlic.
  6. Stir well and cook for 5-7 minutes until heated through.
  7. Serve over your favorite pasta.

Notes

  • For a thicker sauce, reduce the amount of milk.
  • Add herbs like basil for extra flavor.
  • This sauce works well with vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: Cottage Cheese Alfredo, creamy sauce, pasta sauce