Description
A delightful mix of flavors and textures featuring juicy steak, zesty lime, and fresh cilantro, perfect for a quick weeknight dinner or a weekend gathering.
Ingredients
Scale
- 1 pound flank steak
- 1/4 cup fresh lime juice
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup brown rice (uncooked)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1 cup corn (fresh, frozen, or canned)
- Salt and pepper to taste
- Optional toppings: additional lime wedges, sour cream, or hot sauce
Instructions
- In a bowl, mix lime juice, minced garlic, olive oil, salt, and pepper. Add the flank steak and coat it well. Let it marinate for at least 30 minutes, or up to 2 hours for more flavor.
- Rinse the brown rice under cold water. In a medium saucepan, combine 1 cup of brown rice with 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.
- Heat a grill or skillet over medium-high heat. Remove the steak from the marinade and discard the marinade. Grill or sear the steak for about 4-5 minutes per side for medium-rare, or until it reaches your desired doneness. Remove from heat and let it rest for 5-10 minutes before slicing it thinly against the grain.
- While the steak is resting, prepare the toppings. In a bowl, combine the black beans, cherry tomatoes, and corn. Season with salt and pepper to taste.
- In each serving bowl, start with a base of brown rice. Layer on the sliced flank steak, followed by the black bean mixture, avocado slices, and chopped cilantro.
- Squeeze additional lime juice over the top of each bowl for extra flavor.
- Enjoy your vibrant and flavorful Cilantro Lime Steak Bowl immediately. Optionally, serve with lime wedges, sour cream, or hot sauce on the side for added zest.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Keep avocado separate to prevent browning.
- For a vegan option, substitute steak with grilled portobello mushrooms or tempeh.
- For gluten-free, ensure all ingredients are certified gluten-free.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Grilling/Skillet Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Cilantro Lime Steak Bowl, Steak Bowl Recipe, Quick Dinner, Healthy Meal