Description
A delightful treat combining rich chocolate and crunchy quinoa, perfect for parties or as a healthy dessert option.
Ingredients
Scale
- 1 cup uncooked quinoa
- 200 grams dark chocolate, chopped or chocolate chips
- 2 tablespoons coconut oil
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/2 cup chopped nuts (such as almonds, walnuts, or pecans)
Instructions
- Rinse the quinoa under cold water and combine with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until fluffy.
- In a microwave-safe bowl, combine chopped dark chocolate and coconut oil. Microwave in 30-second intervals, stirring until melted and smooth.
- In a large mixing bowl, combine cooked quinoa, melted chocolate mixture, maple syrup, vanilla extract, sea salt, and chopped nuts. Stir until well combined.
- Line a baking sheet with parchment paper and scoop out small clusters of the mixture onto the sheet, spacing them apart.
- Chill in the refrigerator for about 30 minutes until the chocolate hardens and the crisps are firm.
Notes
- For a nut-free version, use sunflower or pumpkin seeds instead of nuts.
- Ensure chocolate is dairy-free for a vegan option.
- Store in an airtight container at room temperature or in the refrigerator for up to a week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 crisp
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Chocolate, Quinoa, Crisps, Healthy Dessert, Vegan Treat