Description
A creamy and sweet dip made from chickpeas and cocoa, perfect for snacking.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/4 cup water (adjust for consistency)
Instructions
- Combine all ingredients in a food processor.
- Blend until smooth, adding water as needed for desired consistency.
- Taste and adjust sweetness if necessary.
- Serve with fruit, pretzels, or crackers.
Notes
- Store in an airtight container in the fridge for up to 5 days.
- Great for a healthy dessert or snack.
- You can substitute peanut butter for almond butter if preferred.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 4g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Chocolate Hummus, Healthy Dip, Vegan Dessert