Description
A simple and healthy chicken vegetable skillet recipe.
Ingredients
Scale
- 2 chicken breasts, diced
- 1 cup bell peppers, chopped
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for 1 minute.
- Add diced chicken and cook until browned and cooked through.
- Add bell peppers, zucchini, and broccoli.
- Season with salt and pepper.
- Stir and cook for an additional 5-7 minutes until vegetables are tender.
- Serve hot.
Notes
- Use your favorite vegetables.
- Can substitute chicken with tofu for a vegetarian option.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Vegetable Skillet, Skillet Recipes, Healthy Chicken Recipes