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Chicken Tzatziki Rice Bake

Chicken Tzatziki Rice Bake


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A flavorful and hearty Chicken Tzatziki Rice Bake that combines tender chicken, rice, and a creamy tzatziki sauce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup basmati rice
  • 2 cups chicken broth
  • 1 cup cucumber, diced
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup feta cheese, crumbled

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix the shredded chicken, cooked rice, chicken broth, diced cucumber, yogurt, garlic, lemon juice, dill, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Top with crumbled feta cheese.
  5. Bake for 25-30 minutes or until heated through and the top is golden.
  6. Let it cool for a few minutes before serving.

Notes

  • This dish can be made ahead and stored in the refrigerator for up to 2 days.
  • Feel free to add more vegetables like bell peppers or spinach.
  • Serve with extra tzatziki sauce on the side.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Tzatziki Rice Bake