Description
Crispy and delicious chicken tenders perfect for any meal.
Ingredients
Scale
- 1 lb chicken breast, cut into strips
- 1 cup buttermilk
- 1 cup flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- Oil for frying
Instructions
- Marinate chicken strips in buttermilk for at least 1 hour.
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Heat oil in a frying pan over medium heat.
- Coat each chicken strip in the flour mixture.
- Fry chicken strips for 5-7 minutes on each side until golden brown.
- Remove and drain on paper towels.
- Serve hot with your choice of dipping sauce.
Notes
- Use a thermometer to check the oil temperature.
- For extra crunch, double coat the chicken.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 1 hour
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 pieces
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Tenders, Crispy Chicken, Fried Chicken