Description
A quick and easy chicken stir fry with colorful vegetables and a savory sauce.
Ingredients
Scale
- 2 cups chicken breast, sliced
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large pan over medium-high heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add sliced chicken breast, cook until browned and cooked through.
- Add bell peppers, broccoli, and carrots to the pan.
- Stir fry for 5-7 minutes until vegetables are tender.
- Pour soy sauce over the stir fry, mix well.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
Notes
- Adjust the vegetables based on your preference.
- Serve with rice for a complete meal.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Stir Fry