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Chicken Rice Salad

Chicken Rice Salad


  • Author: Chef Bella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing and nutritious chicken rice salad that combines tender chicken, fluffy rice, and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken and cooked rice.
  2. Add the cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve chilled or at room temperature.

Notes

  • This salad can be made a day in advance and stored in the refrigerator.
  • Feel free to add other vegetables or herbs as desired.
  • This dish is great for meal prep or picnics.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken Rice Salad