Description
Delicious chicken pita wraps filled with fresh vegetables and flavorful sauce.
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 4 whole wheat pita breads
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1/2 cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup tzatziki sauce
- Salt and pepper to taste
Instructions
- Grill the chicken breasts until fully cooked, then slice them.
- Prepare the vegetables by washing and cutting them.
- Warm the pita breads in a pan or microwave.
- Spread tzatziki sauce on each pita bread.
- Add chicken slices and top with lettuce, tomatoes, cucumber, and onion.
- Season with salt and pepper.
- Wrap the pita and serve immediately.
Notes
- You can substitute chicken with turkey or beef.
- Add your favorite vegetables for extra flavor.
- Great for meal prep and can be stored in the fridge.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Chicken Pita Wraps, Grilled Chicken, Mediterranean Wraps