Description
A healthy twist on classic Chicken Parmesan, served in zucchini boats.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup cooked chicken, shredded
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice zucchinis in half lengthwise and scoop out the center to create boats.
- In a bowl, mix shredded chicken, marinara sauce, Italian seasoning, salt, and pepper.
- Fill each zucchini boat with the chicken mixture.
- Top with mozzarella and Parmesan cheese.
- Place zucchini boats on a baking sheet and bake for 25-30 minutes.
- Remove from oven and let cool for a few minutes before serving.
Notes
- You can use leftover rotisserie chicken for convenience.
- Feel free to add your favorite vegetables to the chicken mixture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Parmesan Zucchini Boats, healthy recipes, low calorie meals