Description
A nutritious chicken orzo protein bowl packed with flavor and healthy ingredients.
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 pound chicken breast, diced
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- 1 cup spinach
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Cook the orzo pasta in chicken broth according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add diced chicken breast and cook until browned.
- Add cherry tomatoes and spinach to the skillet, cooking until spinach wilts.
- Combine the cooked orzo with the chicken mixture.
- Top with feta cheese and season with salt and pepper.
- Serve warm.
Notes
- Feel free to add more vegetables.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Orzo Protein Bowl