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Chicken Green Bean Stir Fry

Chicken Green Bean Stir Fry


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy chicken stir fry with green beans.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups green beans, trimmed
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add chicken slices, cook until browned.
  4. Add green beans, stir fry for 5 minutes.
  5. Pour in soy sauce, season with salt and pepper, stir well.
  6. Cook for another 2-3 minutes, until green beans are tender.
  7. Serve hot.

Notes

  • Adjust soy sauce quantity based on preference.
  • Feel free to add other vegetables.
  • Serve with rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Green Bean Stir Fry