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Chicken Garlic Sandwich

Chicken Garlic Sandwich


  • Author: Chef Bella
  • Total Time: 20 minutes
  • Yield: 1 sandwich 1x
  • Diet: Low Calorie

Description

A delicious chicken garlic sandwich packed with flavor.


Ingredients

Scale
  • 2 slices of bread
  • 1 grilled chicken breast
  • 2 cloves of garlic, minced
  • 1 tablespoon of mayonnaise
  • 1 tablespoon of olive oil
  • Salt to taste
  • Pepper to taste
  • Lettuce leaves
  • Tomato slices

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until golden.
  3. Add the grilled chicken breast to the pan and cook for a few minutes.
  4. Spread mayonnaise on one side of each slice of bread.
  5. Place the chicken on one slice of bread.
  6. Add lettuce and tomato on top of the chicken.
  7. Cover with the other slice of bread, mayonnaise side down.
  8. Toast the sandwich in the pan until golden brown on both sides.
  9. Slice and serve hot.

Notes

  • Use whole grain bread for a healthier option.
  • Feel free to add cheese if desired.
  • Adjust garlic quantity based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken Garlic Sandwich