Description
A hearty dish made with chicken, broccoli, and rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 2 cups broccoli florets
- 1 cup chicken broth
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Add broccoli and cook until tender.
- Mix in garlic powder, salt, and pepper.
- In a large bowl, combine cooked rice, chicken mixture, and chicken broth.
- Transfer to a baking dish and top with shredded cheese.
- Bake for 20-25 minutes until cheese is melted.
Notes
- You can use leftover chicken or rotisserie chicken.
- Feel free to add other vegetables like carrots or bell peppers.
- For a lower calorie option, use brown rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 15 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 80 mg
Keywords: Chicken Broccoli Rice